Robin Williams, man. That stinks. What stinks even more is stuff like this happens all the time, we just only hear about it when its someone famous. Mental health problems are ridiculously common. The two most commonly prescribed drugs in the United States aren’t to […]
Real food. Real solutions.
I love that healthy has become a new movement. Health memes, bragging about exercise, and excessive hash tagging about #nutrition and #cleaneating has reached obnoxious proportions on social media and I love it. People who eat real food make me exceptionally happy. The sentence “I […]
Hi friends! If you check the upper bar I’ve made some changes to make navigating throughout the site easier and I’ve added a new “work with me” tab because guess what?! I AM OFFICIALLY A REGISTERED DIETITIAN! Passed the test last week. So, please meander […]