Recent Posts

I Don’t Dig Exercise

Yeah, that’s right. Dietitians are humans too. We like pizza (preferably paired with beer and football), ice cream, and Netflix just like the rest of you and some of us really don’t dig exercise. Yup, I said it. I don’t dig exercise. I absolutely hate […]

Savory Oats

The idea of starting my morning off with something sweet like a bowl of cereal, sweetened yogurt, or maple syrup coated oats is enough to make me gag. I’m more of a savory kinda gal when it comes to most food. I will choose veggies […]

Nutrition Genius Radio Episode #71 All Access Internships

episode 71

 

All Access Internships with Jenny Westerkamp, RD, LD

This week on the show we bring on guest Registered Dietitian, Jenny Westerkamp founder of  All Access Internships. Jenny has been an entrepreneur since she can remember with her first business revolving around selling scrunchies, yes that’s right SCRUNCHIES. Jenny has the “can-do” attitude that will inspire you to follow your dreams whether you want to be an entrepreneur or not. Listen in and learn all about Jenny and her business.

Jenny’s Bio:
Jenny Westerkamp, RD is the founder of All Access Internships (AAI). Since 2008, AAI has turned RD dreams into reality, helping thousands of dietetics students get matched to dietetic internships by providing free resources and personalized application coaching. Visit www.allaccessinternships.com to learn more! (Follow her on Twitter:@JennyWesterkamp)

Topics covered this episode:

How Jenny decided to become a RD instead of a Doritos flavor expert

 How Jenny started her own company while still in school

How to figure out if you want to be an entrepreneur

What to do today if you want to start your own business

How to use AAI if you are a nutrition student or a Dietitian

…and more!

Comments? Reviews? Criticism? Head over to iTunes or Stitcher if you like what you hear to leave us a 5 star review and you will be featured on the podcast!

Don’t forget to hashtag #AdventuresofSassyandPearl and #NutritionGeniusRadio while you are listening!

Yo can find the episode, show notes, and more information here.

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Nutrition Genius Radio Episode #70 Nutrition Through the Holidays

Nutrition Through The Holidays Between a belt-busting Thanksgiving meal and holiday cookie exchanges these next few months can be disastrous to your real food diet. Tune in to this week’s episode of Nutrition Genius Radio for tips and tricks on how to make it through this time […]

Nutrition Genius Radio Episode #69 Nutrition & Mental Health

  Nutrition & Mental Health Did you know approximately every 1 in 5 adults have been diagnosed with a mental illness? So this week Nutrition Genius Radio brings you an episode about mental health & nutrition. We touch on the statistics, some of the most common […]

Nutrition Genius Radio Episode #68 Bacon, Coffee, Bone Broth, and Fish

68episode

For the Love of Bacon, Coffee, Bone Broth & Fish

This week we answer some of your burning nutrition questions that you have submitted over the past few months. You asked us about a few of our favorite things and we gladly answer your questions with our sassy and educational response. Learn how bacon, bone broth, coffee and fish fit in your real food lifestyle!

Topics covered this episode:

Is bacon healthy?

Should you drink flavored coffee?

Does the quality of your bones for bone broth matter?

Learn how to eat more fish weekly

Comments? Reviews? Criticism? Head over to iTunes or Stitcher if you like what you hear to leave us a 5 star reviewand you will be featured on the podcast!

Don’t forget to hashtag #AdventuresofSassyandPearl and #NutritionGeniusRadio while you are listening!

You can the episode, show notes, and more information here.

Facebooktwittergoogle_plusredditpinterestlinkedinmail

All Time Favorites

I Don’t Dig Exercise

Yeah, that’s right. Dietitians are humans too. We like pizza (preferably paired with beer and football), ice cream, and Netflix just like the rest of you and some of us really don’t dig exercise. Yup, I said it. I don’t dig exercise. I absolutely hate […]

5 Healthy Ways to Support Breast Cancer Awareness Month

Intern Karlee is back! Happy October everyone! October means it’s officially autumn, and finally acceptable to be #basic and do all things fall. Apple picking, pumping carving, and warm crockpot dinners are all things that come to my mind when this season arrives. However, October […]

Real Food Tailgating

Tailgating nutrition, Pearl? Really? Yes, really. Tailgates are typically dietary disasters but eating real food while you’re getting ready to cheer on your favorite team is actually super easy. Before I tell you how to do it I must give you some updates… As you […]

Pearl’s Half Marathon!

What up y’all?! Last weekend I crushed out my second half marathon which was a big accomplishment for me for a few reasons. First, it’s running 13.1 miles I mean who does that for fun?? Second, because on April 1st, 2012 I was hit by […]

How To Be Mindful at Mealtimes

One of the things I see many of my clients struggle with is being mindful at mealtimes. Practicing mindfulness will help you to derive more enjoyment from the eating experience and keep you focused to ensure you are getting exactly what your body needs, no more no […]